Dental conditions
Yellow teeth
Teeth naturally change colour over time, and some stains come from what we eat and drink. The right fix depends on the cause, so we check that first, before you spend anything.
Also called: tooth discolouration, stained teeth

Sound familiar?
- Teeth that look more yellow than they used to
- Brown or grey stains on the surface
- One tooth that's darker than the others
- Whitening toothpaste isn't making a difference
What's usually behind it
Surface stains build up from coffee, tea, red wine, smoking and some foods. As we age, enamel naturally thins, letting more of the yellower layer underneath (dentine) show through. Some medications taken in childhood can affect tooth colour from within. A single tooth that darkens, often after a knock, can mean the nerve inside has been affected and should be checked. Tartar build-up can also look yellow.
What you can do at home
- Rinse with water after coffee, tea or red wine
- Brush twice a day and clean between your teeth
- Whitening toothpastes can lift some surface stains, but they don't change the natural colour of your teeth
- Avoid DIY whitening like charcoal, lemon or baking soda, which can wear enamel
When to see a dentist
- One tooth has changed colour
- Before starting any whitening, to check your teeth and gums are healthy and whitening will work for you
- You have fillings, crowns or veneers at the front, as these don't whiten
How we help at Nest
We start with an assessment, so you know what's causing the colour before you spend anything. A professional clean and polish removes surface stains, and for some people that's enough. For a lighter shade, we offer take-home whitening and in-chair whitening, supervised by a dentist. Results vary from person to person, and we'll tell you what's realistic for your teeth. If a single tooth has darkened, we'll check its health first.

Common questions
Related
Sensitive teeth
Also called: dentine hypersensitivity
A twinge from cold drinks or sweet food, and what's usually causing it.
Learn moreCrooked teeth
Also called: crowding, malocclusion
Crowded, gappy or shifting teeth, and why straightening is about more than looks.
Learn moreChipped or cracked tooth
Also called: cracked tooth syndrome
A broken edge, or a sharp twinge when you bite that disappears as quickly as it came.
Learn moreTalk it through with us
We'll look at what's going on, explain your options and costs before anything starts.
Reviewed by Dr Viki Karassellos, Dentist, Nest Dental. Last reviewed September 2026. This page is general information, not a diagnosis. Please see a dentist about your own situation.
